All-Fruit Smoothies

Name: All-Fruit Smoothies
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup pineapple juice; 1 large banana, cut into chunks; 1 cup frozen strawberries; 1 cup frozen blueberries

4.8

(61)

39 Reviews

10 Photos

Quick, easy smoothies made entirely with fruit!

Recipe by Licia McClung O'Neill

Updated on June 22, 2022

10

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 cup pineapple juice
1 large banana, cut into chunks
1 cup frozen strawberries
1 cup frozen blueberries

Directions

Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts (per serving)

205	Calories
1g	Fat
51g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 205
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 6mg	0%
Total Carbohydrate 51g	19%
Dietary Fiber 6g	23%
Total Sugars 32g
Protein 2g
Vitamin C 66mg	330%
Calcium 44mg	3%
Iron 2mg	8%
Potassium 611mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.