All-Fruit Smoothies

4.8
(61)

Quick, easy smoothies made entirely with fruit!

9
9
9
9
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 cup pineapple juice

  • 1 large banana, cut into chunks

  • 1 cup frozen strawberries

  • 1 cup frozen blueberries

Directions

  1. Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts (per serving)

205 Calories
1g Fat
51g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 205
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 6mg 0%
Total Carbohydrate 51g 19%
Dietary Fiber 6g 23%
Total Sugars 32g
Protein 2g
Vitamin C 66mg 330%
Calcium 44mg 3%
Iron 2mg 8%
Potassium 611mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love