Quick and easy. I make this on my busiest weeknights.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.

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  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts

267.5 calories; protein 22.6g 45% DV; carbohydrates 9.1g 3% DV; fat 15.8g 24% DV; cholesterol 48.9mg 16% DV; sodium 526.2mg 21% DV. Full Nutrition

Reviews (239)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/03/2013
I think it's a great starter recipe! I did not have any broccoli and I used a different cut of meat. Since the last reviewer said it needed a little something I added a tsp of ginger and a bit of salt and pepper to the meat in the beginning. Then I replaced the broccoli with green bell peppers. It was a hit! Even the baby loved it :) Read More
(152)

Most helpful critical review

Rating: 3 stars
07/16/2014
It was O.K. but I ended up adding lots of salt and pepper as well as teriyaki sauce because there wasn't very much taste to it. Also I added other vegetables like zucchini, water chestnuts and more onions. Overall very easy! Read More
(37)
365 Ratings
  • 5 star values: 203
  • 4 star values: 121
  • 3 star values: 32
  • 2 star values: 8
  • 1 star values: 1
Rating: 5 stars
02/03/2013
I think it's a great starter recipe! I did not have any broccoli and I used a different cut of meat. Since the last reviewer said it needed a little something I added a tsp of ginger and a bit of salt and pepper to the meat in the beginning. Then I replaced the broccoli with green bell peppers. It was a hit! Even the baby loved it :) Read More
(152)
Rating: 4 stars
04/03/2014
Embellish this if you like with rice wine (as I did) or rice wine vinegar, oyster sauce, hoisin sauce or ginger. Or vary the vegetables (I used celery, onion, Chinese cabbage, zucchini, red bell pepper, mushrooms and fresh bean sprouts). Or serve with rice, lo mein noodles, or just on its own for a healthy, low carb meal (as I did) - but still very nice prepared just as is. Read More
(124)
Rating: 4 stars
12/12/2012
Hubby and I both liked this. It's very easy to make and is ready in no time. I used flank steak instead of sirloin and I didn't have any green onions, but otherwise I followed the recipe as written. We both though it needed a bit of something, so after the first few bites we added some crushed chilis for a bit of heat. There are so many different ways you could make this by using different veggies and seasonings. I liked the addition of the sesame seeds. I'll make this one again! Read More
(123)
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Rating: 3 stars
07/16/2014
It was O.K. but I ended up adding lots of salt and pepper as well as teriyaki sauce because there wasn't very much taste to it. Also I added other vegetables like zucchini, water chestnuts and more onions. Overall very easy! Read More
(37)
Rating: 5 stars
01/18/2015
my family loved this recipe with the following changes. (1) I added roasted garlic infused olive oil instead of vegetable oil and (2) I did have seeds so I used sesame seed oil. I mixed both oils for the amount needed. (3) I added more fresh garlic. (4) I used leeks instead of green onions, since that is all I had. (5) I lightly seasoned the meat with garlic salt and lemon pepper. Be careful not to use too much garlic salt since you need to add soy sauce. The meal was wonderful with white steamed rice. Very simple and easy to make. Read More
(23)
Rating: 4 stars
09/03/2014
Great and easy recipe would suggest raising the portion quantity as the portions are quite small and adding more salt and seasoning as the recipe is quite bland as is Read More
(20)
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Rating: 5 stars
07/27/2013
Followed as written but doubled to feed my hungry family of five and everybody enjoyed it even my picky 3 year old. Will definitely make this again thanks for sharing! Read More
(14)
Rating: 5 stars
06/11/2014
It was very very yummy I loved it and the hubby ate 2 plates, for a man who don't care for Chinese hehe Read More
(13)
Rating: 5 stars
04/12/2013
This recipe was super easy and the beef loin I used maintained excellent flavor and consistency. I would say that instead of moving the beef over the to the side of the pan I would try to keep the beef on top of the vegetables while they are cooking so that it doesn't overcook. I had to cook the vegetables a bit longer as I used summer squash and bok choy. Yum! Read More
(12)