Recipes

Honey Bear Smoothie

Name: Honey Bear Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1.5 cups almond milk; 0.25 cup almond butter; 2 tablespoons honey; 1 tablespoon ground cinnamon; 1 frozen banana, chopped

4.6

(11)

8 Reviews

5 Photos

This is my go-to breakfast! It was inspired by a smoothie I had at a health food store. Since it cost $5, I decided to make my own! My toddler twins love it, too! I reduce the fat by letting the almond butter separate and pouring off the oil. It really does say 1 tablespoon of cinnamon, but adjust the cinnamon to your taste. Any time we have extra bananas, I cut them into chunks and freeze them in a plastic container so that I always have some ready to go.

Recipe by magikit

Published on June 4, 2016

5

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

Ingredients

1 ½ cups almond milk
¼ cup almond butter
2 tablespoons honey
1 tablespoon ground cinnamon
1 frozen banana, chopped

Directions

Blend almond milk, almond butter, honey, and cinnamon in a blender until just combined. Add banana and blend until smooth.

Nutrition Facts (per serving)

741	Calories
41g	Fat
93g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 741
% Daily Value *
Total Fat 41g	53%
Saturated Fat 4g	19%
Sodium 525mg	23%
Total Carbohydrate 93g	34%
Dietary Fiber 11g	38%
Total Sugars 63g
Protein 13g
Vitamin C 11mg	56%
Calcium 566mg	44%
Iron 4mg	22%
Potassium 1236mg	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.