Rating: 4.5 stars
45 Ratings
  • 5 star values: 37
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Chili powder, cumin, red pepper and garlic powder make this chili so rich and hearty your friends will never be able to tell you left out the fat.



Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well.

  • Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes.


Additional easy and healthy swap tips from the McCormick Kitchens:

--Also consider trying no salt added canned beans.

--Use no salt added tomato products. Saves 75 mg sodium per serving.

--Substitute reduced sodium chicken broth. Saves 40 mg sodium per serving.

Nutrition Facts

228 calories; protein 19.8g; carbohydrates 29.7g; fat 3.6g; cholesterol 29.3mg; sodium 312.7mg. Full Nutrition