Rating: 4.5 stars
45 Ratings
  • 5 star values: 37
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

Chili powder, cumin, red pepper and garlic powder make this chili so rich and hearty your friends will never be able to tell you left out the fat.

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well.

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  • Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes.

Tips

Additional easy and healthy swap tips from the McCormick Kitchens:

--Also consider trying no salt added canned beans.

--Use no salt added tomato products. Saves 75 mg sodium per serving.

--Substitute reduced sodium chicken broth. Saves 40 mg sodium per serving.

Nutrition Facts

228 calories; protein 19.8g; carbohydrates 29.7g; fat 3.6g; cholesterol 29.3mg; sodium 312.7mg. Full Nutrition
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