Beef Stew with Roasted Winter Vegetables
Seasonal vegetables, strong flavors and ingredients that are both lean and low in salt make for a delicious twist on a traditional winter meal.
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Additional easy and healthy swap tips from the McCormick Kitchens:
--Use low sodium broth. Saves: 200 mg sodium for the full recipe.
--Serve over whole grain pasta or rice instead of mashed potatoes. Saves: 40 calories, 6 grams fat, 3.5 grams saturated fat, 410 mg sodium