Italian Frittata

4.7
(58)

Frittatas are a cinch to make, and you can substitute the ingredients with whatever you have on hand! It's fun to get creative with them! They also make great leftovers!

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Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
6
Yield:
6 servings

Ingredients

  • ½ cup diced salami

  • ½ cup artichoke hearts, drained and chopped

  • ½ cup chopped cherry tomatoes

  • 1 (4.5 ounce) can sliced mushrooms, drained

  • 6 eggs

  • cup milk

  • 2 green onions, chopped

  • 1 clove garlic, minced

  • 1 teaspoon dried basil

  • 1 teaspoon onion powder

  • 1 teaspoon salt

  • ground black pepper to taste

  • cup grated Parmesan cheese

  • 1 cup shredded mozzarella cheese

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease a shallow 2-quart baking dish.

  2. Heat a skillet over medium heat; cook and stir salami, artichokes, tomatoes, and mushrooms until heated through, about 4 minutes. Transfer salami mixture to baking dish.

  3. Whisk eggs, milk, green onions, garlic, basil, onion powder, salt, and black pepper in a large bowl; pour eggs over salami mixture. Sprinkle with mozzarella cheese and Parmesan cheese.

  4. Bake until eggs are set and cheese is melted, about 20 minutes.

Nutrition Facts (per serving)

211 Calories
13g Fat
6g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 211
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 29%
Cholesterol 216mg 72%
Sodium 1049mg 46%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 17g
Vitamin C 5mg 24%
Calcium 253mg 19%
Iron 2mg 9%
Potassium 237mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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