Sauerkraut Soup

Name: Sauerkraut Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 pound smoked sausage, finely diced; 6 tablespoons chopped onion; 6 tablespoons all-purpose flour; 2 cups milk; 2 cups half-and-half; 1 teaspoon dried thyme; 1 (8 ounce) can sauerkraut, undrained

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Quick, easy and tasty! You may add 1 to 2 tablespoons of lemon juice if needed, for extra zing.

Recipe by KFREESE

Updated on June 14, 2022

7

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 pound smoked sausage, finely diced
6 tablespoons chopped onion
6 tablespoons all-purpose flour
2 cups milk
2 cups half-and-half
1 teaspoon dried thyme
1 (8 ounce) can sauerkraut, undrained

Directions

Cook and stir smoked sausage and onion in a large saucepan over low heat until lightly browned, about 15 minutes; stir in flour to coat the sausage and onion. Gradually stir in milk, followed by half-and-half. Raise heat to medium, and simmer the soup until thick, about 5 minutes. Stir in thyme. Mix sauerkraut and its juice into the soup and cook just until sauerkraut is heated through, 1 to 2 more minutes.

Nutrition Facts (per serving)

480	Calories
35g	Fat
18g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 480
% Daily Value *
Total Fat 35g	45%
Saturated Fat 15g	77%
Cholesterol 88mg	29%
Sodium 1449mg	63%
Total Carbohydrate 18g	6%
Dietary Fiber 2g	5%
Total Sugars 7g
Protein 23g
Vitamin C 9mg	44%
Calcium 222mg	17%
Iron 2mg	12%
Potassium 570mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.