Avocado Gazpacho


Chunks of fresh avocado are combined with a fresh, bright broth to make a refreshing chilled soup.

Prep Time:
30 mins
Additional Time:
3 hrs
Total Time:
3 hrs 30 mins
8 servings


  • 2 ½ cups tomato-vegetable juice cocktail (such as V8®)

  • 2 ½ cups vegetable broth

  • 3 large tomatoes, diced

  • 3 large avocados - peeled, pitted, and cut into bite-sized pieces

  • 1 cup diced cucumber

  • 1 (8 ounce) can chopped tomatoes with juice

  • ½ cup chopped green bell pepper

  • ½ cup chopped red bell pepper

  • ¼ cup extra-virgin olive oil

  • 3 green onions, thinly sliced

  • 1 lemon, juiced, or more to taste

  • 2 tablespoons minced fresh cilantro

  • 2 tablespoons white wine vinegar

  • 1 dash hot pepper sauce (such as Tabasco®), or to taste

  • salt and ground black pepper to taste


  1. Mix tomato-vegetable juice, vegetable broth, tomatoes, avocados, cucumber, canned tomatoes with juice, green bell pepper, red bell pepper, olive oil, green onions, lemon juice, cilantro, vinegar, hot pepper sauce, salt, and black pepper together in a large bowl. Cover and chill for at least 3 hours before serving to allow flavors to blend.

Nutrition Facts (per serving)

287 Calories
23g Fat
21g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 287
% Daily Value *
Total Fat 23g 30%
Saturated Fat 3g 17%
Sodium 392mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 10g 37%
Total Sugars 7g
Protein 5g
Vitamin C 72mg 361%
Calcium 64mg 5%
Iron 2mg 9%
Potassium 993mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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