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My review
Tuscan Pasta
McCormick®
"Fresh garden vegetables and pasta are tossed with a chunky tomato sauce with zesty herbs to create a healthy feast that's low on salt and fat and high on flavor."
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Ingredients
40 m servings 218 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Cook
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Ready In
- Mix tomatoes, tomato sauce, sugar and seasonings in medium saucepan. Bring to boil on medium heat. Reduce heat to low; cover and simmer 20 minutes.
- Heat oil in large skillet on medium-high heat. Add zucchini, mushrooms and onion; cook and stir 4 minutes or until vegetables are tender-crisp. Stir tomato sauce into vegetables.
- Meanwhile, cook pasta as directed on package. Drain well. Place pasta in serving bowl. Add vegetable mixture; toss well. Sprinkle with shredded Parmesan cheese, if desired.
Footnotes
- Additional easy and healthy swap tips from the McCormick Kitchens:
- --Try using whole grain pasta and add 2 grams of fiber
- --Use no salt added diced tomatoes and tomato sauce. It will save you 430 mg of sodium per serving.
- --Instead of Italian Seasoning, use oregano, thyme, basil and rosemary.
Nutrition Facts
Per Serving: 218 calories; 5.3 g fat; 35.2 g carbohydrates; 7.7 g protein; < 1 mg cholesterol; 609 mg sodium. Full nutrition
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Reviews
Read all reviews 2436 Ratings
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Most helpful positive review
3/6/2013
Great taste and low in calories. Just add a clove of garlic to the olive oil before cooking onions zucchini and mushrooms. Use seasonings without measurements, taste the sauce until you like it....
Most helpful critical review
1/5/2013
very bland and not much flavor, i made it a second time and doctored it up with a ton of seasonings herbs and fresh garlic and shredded parmesan and ramono and was a little better
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3/6/2013
Great taste and low in calories. Just add a clove of garlic to the olive oil before cooking onions zucchini and mushrooms. Use seasonings without measurements, taste the sauce until you like it....
3/19/2013
This went a long way in helping me use up ingredients that were either opened or about to go bad. At first, I thought this called for way too much seasoning. I read through the reviews and saw ...
10/30/2012
I made this for dinner last night and everyone liked it. I did change it a little. I added some lean ground turkey that I sauteed in 1 Tbsp. of olive oil. We eat extremely low fat for my daught...
11/25/2012
I added fresh garlic, used lean ground turkey and whole wheat pasta as suggested and added some crushed chili flakes for an extra kick
3/21/2015
This is okay for a healthy option, but I would change a few things like using fresh garlic instead of garlic powder and I would use fresh tomatoes rather than canned. I did use spaghetti squash...
4/6/2013
I almost threw the veggies in with the sauce, but cooked them the way the recipe directed. It made a huge difference in their freshness. Instead of sugar in the sauce I put in a couple glugs of ...
1/5/2013
very bland and not much flavor, i made it a second time and doctored it up with a ton of seasonings herbs and fresh garlic and shredded parmesan and ramono and was a little better
9/25/2013
I made this for my family last night and everyone loved it! I added some broccoli as well to this but it very good! I will definitely make this again!