Orange Ginger Shrimp Stir-Fry

4.3
(34)

A fresh alternative to an Asian classic dish, stir-fry. You can substitute the vegetables for your preference and seasons.

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Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
15 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound peeled and deveined shrimp

  • 2 tablespoons freshly squeezed orange juice

  • 1 teaspoon minced garlic

  • 1 teaspoon minced fresh ginger root

  • salt and ground black pepper, to taste

  • 1 tablespoon vegetable oil

  • 1 tablespoon sesame oil

  • 1 tablespoon vegetable oil

  • 1 green bell pepper, diced

  • 1 yellow summer squash, cut into 1/4-inch slices

  • 1 cup chopped broccoli

  • ½ cup diced onion

  • ½ cup chopped carrot

  • orange, zested

  • ¼ teaspoon cayenne pepper

  • 1 ½ cups cooked rice (Optional)

Directions

  1. Stir shrimp, orange juice, garlic, and ginger together in bowl; season with salt and pepper. Refrigerate 15 minutes.

  2. Heat 1 tablespoon vegetable oil and sesame oil in a wok or large skillet over medium-high heat. Remove shrimp from the marinade; cook and stir in the hot oil until opaque, about 2 minutes per side. Transfer shrimp to a plate.

  3. Heat 1 tablespoon vegetable oil with the oil remaining in the wok. Cook and stir bell pepper, squash, broccoli, onion, carrot, orange zest, and cayenne pepper in the hot oil until the vegetables are tender, about 5 minutes. Return shrimp to the skillet, stir into the vegetable mixture, and continue cooking 1 minute more.

  4. Serve over cooked rice.

Nutrition Facts (per serving)

299 Calories
12g Fat
27g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 299
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 173mg 58%
Sodium 220mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 12%
Total Sugars 3g
Protein 22g
Vitamin C 58mg 292%
Calcium 79mg 6%
Iron 4mg 23%
Potassium 513mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.