Beef Tacos


For those who aren't crazy about spicy Tacos!

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
18 servings


  • 18 medium taco shells

  • 2 pounds lean ground beef

  • 1 (14 ounce) bottle ketchup

  • 1 (8 ounce) package shredded Cheddar cheese

  • 1 large tomato, diced

  • 1 cup iceberg lettuce, shredded


  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Warm taco shells for 5 minutes on the center rack in the preheated oven.

  3. In a medium skillet over medium high heat, brown the beef. Halfway through browning, pour in ketchup. Stir well and let simmer for 5 minutes.

  4. Spoon the meat mixture into the warm taco shells and top with Cheddar cheese. Return the filled taco shells to the preheated oven and bake until cheese is melted. Top each taco with a little tomato and lettuce.

Nutrition Facts (per serving)

865 Calories
49g Fat
56g Carbs
51g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 865
% Daily Value *
Total Fat 49g 62%
Saturated Fat 21g 103%
Cholesterol 166mg 55%
Sodium 1486mg 65%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 12%
Total Sugars 20g
Protein 51g
Vitamin C 17mg 85%
Calcium 411mg 32%
Iron 5mg 28%
Potassium 996mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.