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My review
Chef Kiran's Okra Stir Fry
Terry E.
"Okra, sweet and delish. Stir-fry turns okra golden brown and tender. I served as a side dish with grilled lamb or pork chops. Add rice and you have a complete quick meal."
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Ingredients
30 m servings 125 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Heat vegetable oil in a wok or large skillet over medium-high heat; cook and stir okra until tender and golden brown, about 3 minutes. Transfer okra to a plate.
- Sprinkle turmeric into hot oil; heat until turmeric becomes aromatic, 1 to 2 minutes. Add garlic, ginger, onions, and tomatoes; cook and stir until onions are tender, about 10 minutes. Stir okra into onion mixture. Garnish with cilantro.
Nutrition Facts
Per Serving: 125 calories; 7.1 g fat; 14.8 g carbohydrates; 3.2 g protein; 0 mg cholesterol; 13 mg sodium. Full nutrition
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Reviews
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Newest
10/12/2013
This is a really great Okra dish. Awesome flavor. Small okra is the best. Mine were a bit bigger, so I cut them in half on a sharp diagonal. I kept the heat way up in the wok and got some b...
8/29/2012
I had never cooked okra before… This recipe was simple to follow and very tasty, thanks!