Chicken and Feta Burgers

4.6
(49)

These Mediterranean-inspired chicken patties are a light contrast to your beef burgers and complement any backyard get-together. If you use all-breast meat, add some olive oil to the meat mixture so they don't dry out. You could also use 2 tablespoons chopped Kalamata olives instead of the tapenade. Use tzatziki sauce on top to stay with the Mediterranean flavors or use a sesame dressing with shredded lettuce for an Asian taste.

close up view of a Chicken and Feta Burger patty on top of a salad of lettuce, red onion and tomato in a white bowl with a fork
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 burgers

Ingredients

  • 1 ½ pounds ground chicken

  • 3 tablespoons chopped fresh oregano

  • 1 tablespoon Kalamata-olive tapenade

  • 2 ounces crumbled feta cheese

  • 1 ½ tablespoons crushed garlic

  • ¼ teaspoon kosher salt

  • tablespoon coarse-ground black pepper

Directions

  1. Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.

  2. Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.

  3. Cook patties until charred on bottom, about 5 minutes. Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more. Drain on a plate lined with paper towels before serving.

Nutrition Facts (per serving)

265 Calories
9g Fat
3g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 265
% Daily Value *
Total Fat 9g 12%
Saturated Fat 4g 19%
Cholesterol 117mg 39%
Sodium 401mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 41g
Vitamin C 3mg 15%
Calcium 109mg 8%
Iron 2mg 8%
Potassium 355mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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