Strawberry Peach Smoothie

Name: Strawberry Peach Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 0.75 cup vanilla-flavored soy milk; 1 (1/2 cup) scoop vanilla ice cream; 0.25 cup frozen sliced strawberries; 4 sliced fresh strawberries; 1 small fresh peach, sliced

4.5

(15)

11 Reviews

6 Photos

Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.

Recipe by segacs

Updated on September 6, 2022

strawberry peach smoothie in drink bottle with colorful straw and bowl of peaches in background

6

Prep Time:

10 mins

Total Time:

10 mins

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

¾ cup vanilla-flavored soy milk
1 (1/2 cup) scoop vanilla ice cream
¼ cup frozen sliced strawberries
4 sliced fresh strawberries
1 small fresh peach, sliced

Directions

Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.

Nutrition Facts (per serving)

225	Calories
9g	Fat
31g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 225
% Daily Value *
Total Fat 9g	11%
Saturated Fat 5g	23%
Cholesterol 29mg	10%
Sodium 142mg	6%
Total Carbohydrate 31g	11%
Dietary Fiber 3g	11%
Total Sugars 24g
Protein 7g
Vitamin C 61mg	307%
Calcium 327mg	25%
Iron 1mg	8%
Potassium 512mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.