Slow Cooker Pumpkin Turkey Chili

4.5
(256)

An easy chili that's sure to please. I've made this for a Halloween party and a chili cook-off at work with great results! It's a great base with lots of options to spice it up depending on the crowd you're cooking for! I usually put everything together in the morning and let it simmer all day; cooking time can be adjusted to fit your needs.

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Prep Time:
15 mins
Cook Time:
3 hrs 10 mins
Total Time:
3 hrs 25 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 pound ground turkey

  • 1 onion, chopped

  • 1 (28 ounce) can diced tomatoes

  • 2 cups cubed fresh pumpkin

  • 1 (15 ounce) can chili beans

  • 1 (15 ounce) can seasoned black beans

  • 3 tablespoons brown sugar

  • 1 tablespoon pumpkin pie spice

  • 1 tablespoon chili powder

Directions

  1. Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and no longer, pink, about 10 minutes. Drain and discard any fat.

  2. Transfer turkey to a slow cooker and stir in onions, diced tomatoes, pumpkin, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Set cooker to Low, cover, and cook until pumpkin is tender and has started to break apart, at least 3 hours.

Nutrition Facts (per serving)

338 Calories
9g Fat
42g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 338
% Daily Value *
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 857mg 37%
Total Carbohydrate 42g 15%
Dietary Fiber 11g 38%
Total Sugars 14g
Protein 25g
Vitamin C 20mg 99%
Calcium 133mg 10%
Iron 7mg 38%
Potassium 967mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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