Farro Perlato Cereal
Original recipe yields 4 servings
If you can't find farro, look for spelt or wheat berries, which are available in the health food section of some markets.
194 calories; protein 7.1g 14% DV; carbohydrates 40.6g 13% DV; fat 2.5g 4% DV; cholesterol 4.9mg 2% DV; sodium 26.3mg 1% DV. Full Nutrition