Zesty Lemon Apple Juice

4.4
(8)

A nice, light lemon juice recipe to make with your juicer for a morning breakfast drink or an early afternoon snack.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
1

Ingredients

  • ½ cup cool water

  • 1 cucumber, halved

  • 2 green apples, quartered

  • 1 lemon, halved

Directions

  1. Pour water into a glass and place beneath the spigot of a juicer.

  2. Process cucumber, waiting about 20 seconds between halves.

  3. Process apples, waiting about 20 seconds between quarters.

  4. Juice lemon halves.

  5. Stir juice vigorously to blend.

Nutrition Facts (per serving)

164 Calories
0g Fat
44g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 164
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Sodium 12mg 1%
Total Carbohydrate 44g 16%
Dietary Fiber 7g 24%
Total Sugars 33g
Protein 3g
Vitamin C 22mg 109%
Calcium 62mg 5%
Iron 1mg 7%
Potassium 718mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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