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Cod in Tomatoes with Wine

Rated as 4.74 out of 5 Stars
3

"Easy, but delicious. Great for those watching their diet and for those that want a decent feast! Serve with vermicelli noodles, new potatoes, or salad."
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Ingredients

55 m servings 429
Original recipe yields 2 servings

Directions

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  1. Slice an 'X' in the bottom of each tomato. Bring a pot of water to a boil; boil tomatoes for 2 minutes. Remove with a slotted spoon and place in a bowl of iced water for 1 minute. Peel tomatoes, starting from the 'X' side; chop.
  2. Heat vegetable oil in a skillet over low heat; cook and stir onion and garlic until fragrant, about 2 minutes. Add chile pepper and tomatoes; cook and stir until tomatoes begin reduce, 5 to 8 minutes. Pour in wine; cook over medium heat until wine reduces slightly, about 5 more minutes. Stir in salt, black pepper, basil, and parsley.
  3. Place cod loins into tomato mixture; cover and cook for 5 minutes. Turn cod and cook other side until fish flakes easily with a fork, 3 to 5 minutes. Add prawns; cover and cook until prawns are bright pink on the outside and the meat is no longer transparent in the center, 2 to 3 minutes. Season with salt and black pepper.

Nutrition Facts


Per Serving: 429 calories; 9.2 32 35.1 134 203 Full nutrition

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Reviews

Read all reviews 45
  1. 58 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

10-18-2015 ~After traveling for weeks I missed cooking, but more than that, I craved a good, home-cooked meal. Tonight’s dinner, with this entrée, exceeded my hopes and my expectations. What ...

Most helpful critical review

I don’t know what happened. The sauce just didn’t taste very good and the consistency was perhaps too liquidy. My husband and I both agreed that something just didn’t go right. Idk if it was the...

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10-18-2015 ~After traveling for weeks I missed cooking, but more than that, I craved a good, home-cooked meal. Tonight’s dinner, with this entrée, exceeded my hopes and my expectations. What ...

Great recipe! Not difficult to make, very healthy, and everyone loved it! I used a 14-oz can of diced tomatoes, left out the prawns, added some green olives, and used a pound of fish, which m...

This is a great recipe. I've made it for a number of people and everybody loves it. The only change I made was I used canned stewed tomatoes instead of cooking fresh tomatoes.

Cooked exactly as written, it was delicious! Added to our recipe box, we'll be having this again. Served with roasted veggies, great heart healthy meal.

Made this tonight for a husband who doesn't like fish, and even he enjoyed the cod! I didn't have prawns and just made it as the recipe called for, though next time I'll use olive oil instead of...

I love dishes like this! Many times I've made a similar one from this site, Fish Fillets Italiano. I tried this with the fresh tomatoes. It was OK, but I believe the success of this dish depends...

Tried many different recipes for Cod, this is certainly one of the better ones! The prep work of onions, garlic, tomato and wine are not too hard or difficult, but when added to the cod... WOW! ...

Okay, I left out the prawns, but that sauce is a universal. My wife and I are coming up with a lot of alternatives like just prawns, or prawns and red potatoes. Oh, and we served it over rice -...

I don’t know what happened. The sauce just didn’t taste very good and the consistency was perhaps too liquidy. My husband and I both agreed that something just didn’t go right. Idk if it was the...