This is the perfect quick and easy healthy chicken recipe! The orange juice sauce is the best!

Sherrie M.
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 375 degrees F (190 degrees C).

    Advertisement
  • Place chicken in a 9x13 inch baking dish. Spread mustard evenly over the chicken and sprinkle with chopped onion. Coat lightly with 1/4 cup of the brown sugar and pour in enough orange juice to cover chicken. Add butter on top.

  • Bake in preheated oven for 45 minutes, then remove leftover sauce from baking dish and pour into a saucepan. Sprinkle chicken with remaining 1/4 cup brown sugar and return to oven.

  • Whisk flour into sauce in saucepan. Add any leftover orange juice and heat on high until the sauce thickens. Remove chicken from oven and place on a serving dish; pour sauce over the chicken or into a gravy boat, and serve.

Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

372 calories; 7.5 g total fat; 84 mg cholesterol; 315 mg sodium. 46.4 g carbohydrates; 28.9 g protein; Full Nutrition

Reviews (109)

Read More Reviews
142 Ratings
  • 5 star values: 58
  • 4 star values: 47
  • 3 star values: 23
  • 2 star values: 5
  • 1 star values: 9