Recipes Side Dish Vegetables Greens Swiss Chard Sauteed with Lime 4.2 (21) 17 Reviews 7 Photos This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice. Recipe by MK! Published on June 22, 2017 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 bunch Swiss chard, stems and leaves separated 3 tablespoons extra-virgin olive oil, divided ½ teaspoon kosher salt ½ lime Directions Chop the chard stems into 1/2-inch pieces. Stack the chard leaves, roll them tightly into a cylinder, and chop into 1/2-inch strips; chop the strips into halves. Heat about half the olive oil in a large non-stick skillet over medium heat. Cook chopped chard stems in hot oil until hot, about 1 minute. Stir the chard leaves with the stems; cook and stir together 1 minutes more. Drizzle remaining olive oil over the mixture and stir to coat. Continue cooking and stirring until the leaves are nearly wilted, 4 to 5 minutes. Remove from heat and immediately sprinkle kosher salt and squeeze lime half over the chard. Stir to season evenly. I Made It Print Nutrition Facts (per serving) 104 Calories 10g Fat 3g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 104 % Daily Value * Total Fat 10g 13% Saturated Fat 1g 7% Sodium 361mg 16% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Total Sugars 1g Protein 1g Vitamin C 20mg 98% Calcium 32mg 2% Iron 1mg 6% Potassium 224mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved