Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.

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  • Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Nutrition Facts

296 calories; protein 22.9g 46% DV; carbohydrates 3.1g 1% DV; fat 20.9g 32% DV; cholesterol 94.6mg 32% DV; sodium 524.3mg 21% DV. Full Nutrition
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Reviews (14)

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Most helpful positive review

Rating: 5 stars
01/26/2013
I chopped up fresh parsley and dill and added them to recipe. I used olive oil instead of avocado oil to iron skillet. Lamb burgers came out delicious and moist. In fact, they were better than the ones I had in restaurant. I made sure that the meat thermometer read 145 degrees. Served with crumbled feta cheese on top. My husband couldn't get over how good it was. He is on the no carb diet. Read More
(10)
16 Ratings
  • 5 star values: 14
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/25/2013
I chopped up fresh parsley and dill and added them to recipe. I used olive oil instead of avocado oil to iron skillet. Lamb burgers came out delicious and moist. In fact, they were better than the ones I had in restaurant. I made sure that the meat thermometer read 145 degrees. Served with crumbled feta cheese on top. My husband couldn't get over how good it was. He is on the no carb diet. Read More
(10)
Rating: 5 stars
05/29/2013
Couldn't get any lamb last minute but it was super tasty with ground beef too! The soy sauce really gives it a nice kick! Super easy and will make many more times. Read More
(5)
Rating: 4 stars
10/18/2016
Double the soy sauce and stick the patties in the freezer for 20 minutes to set. DELICIOUS! Read More
(2)
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Rating: 5 stars
04/26/2015
Hubby and I loved these they are very moist and I was suprized how much soy is a great flavor with lamb hubby used blue cheese crumbles mine was great with no cheese. Read More
Rating: 5 stars
01/22/2018
These are the best burgers I ve ever had. Seriously I even ate these with a low carb bun and it was absolutely delicious. I used beef instead since I can find that more easily. Read More
Rating: 5 stars
05/13/2017
I doubled the amount of low sodium soy sauce and fried these up in a cast iron skillet with olive oil. They were perfect. Read More
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Rating: 5 stars
10/09/2014
Wow! Never had lamb burgers before and these were awesome just as a patty without a bun! I didn't use any oil in the pan (because I forgot) but it didn't stick to the pan and I didn't need it. Next time I'm going to make the Chef John's Tzatski sauce and Chef John's pita bread on this site to go with this burger! Read More
Rating: 5 stars
07/05/2017
These lamb burgers were really good! I used coconut aminos instead of the soy sauce. The coconut aminos covered up that lamby taste that I don't care for. Instead of feta I put a slice of provolone. Added some sauteed onions on top. So good! Read More
Rating: 5 stars
04/04/2017
So good you don't even need a bun. Great flavor!!! Will put the onion in food processor to chop fine the next time but that is just a preference of textures (and chopping abilities??) Read More
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