Skip to main content New<> this month
Get the Allrecipes magazine

Low Carb Lamb Burgers

Rated as 4.87 out of 5 Stars

"Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish."
Added to shopping list. Go to shopping list.


15 m servings 296
Original recipe yields 4 servings


{{model.addEditText}} Print
  1. Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.
  2. Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Nutrition Facts

Per Serving: 296 calories; 20.9 3.1 22.9 95 524 Full nutrition

Explore more


Read all reviews 14
Most helpful
Most positive
Least positive

I chopped up fresh parsley and dill and added them to recipe. I used olive oil instead of avocado oil to iron skillet. Lamb burgers came out delicious and moist. In fact, they were better than...

Couldn't get any lamb last minute but it was super tasty with ground beef too! The soy sauce really gives it a nice kick! Super easy and will make many more times.

Double the soy sauce and stick the patties in the freezer for 20 minutes to set. DELICIOUS!

I found this recipe when I needed a 'quick fix' dinner using ground lamb. These were very good - I used olive oil - served with potatoes and a veggie. Good comfort food.

These are the best burgers I’ve ever had. Seriously, I even ate these with a low carb bun and it was absolutely delicious. I used beef instead since I can find that more easily.

halved all except soy as others mentioned doubling it, really nice

These lamb burgers were really good! I used coconut aminos instead of the soy sauce. The coconut aminos covered up that lamby taste that I don't care for. Instead of feta I put a slice of provol...

I doubled the amount of low sodium soy sauce and fried these up in a cast iron skillet with olive oil. They were perfect.

So good you don't even need a bun. Great flavor!!! Will put the onion in food processor to chop fine the next time but that is just a preference of textures (and chopping abilities ??)