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Sausage and Fennel

Chris Denzer

"Very easy and very paleo."
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55 m servings 559 cals
Original recipe yields 6 servings

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  1. Heat 2 tablespoons olive oil in a large skillet over medium-high heat and add sausage. Cook and stir until the meat is browned, about 10 minutes. Pour in wine and bring to a boil; cook, stirring often, until wine has reduced by half, about 10 more minutes. Transfer sausages and liquid to a separate container.
  2. Heat 2 tablespoons olive oil in same skillet over medium-high heat. Cook and stir garlic until fragrant, about 1 minute. Stir in red pepper flakes; cook and stir for 30 seconds. Stir in olives. Mix in fennel, stirring to incorporate. Cover and simmer, adding 1 to 2 teaspoons water occasionally to prevent burning, until fennel is soft, 6 to 8 minutes.
  3. Return sausage and its cooking liquid to skillet and toss with fennel mixture. Cook and stir fennel and sausage mixture until fennel is browned and coated with reduced sauce, 5 to 8 minutes. Serve with a slotted spoon if desired to allow some of the drippings to drain off.

Nutrition Facts

Per Serving: 559 calories; 39.6 g fat; 18.2 g carbohydrates; 26 g protein; 72 mg cholesterol; 1786 mg sodium. Full nutrition

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I wish I could do half stars because this was a 4 1/2. Such an easy recipe. We used spicy sausage which worked great against the sweetness of the fennel. The olives added a nice salty element in...

This is an excellent recipe. I wanted to make it as published, but realized I did not have any olives. So I skipped them and added chopped onions. The only sausage I had was hot Premio sausage, ...

No changes...very tasty. I would make it again.

Excellent recipe. Served it over chopped raw spinach. Made the paleo style breakfast sausage from this sight to use in it. Thanks for the recipe!