Recipes

French Market Soup in a Jar

Name: French Market Soup in a Jar
Prep time: 10 min
Total time: 10 min
Ingredients: 1 pound dried navy beans; 1 pound dried pinto beans; 1 pound dried great Northern beans; 1 pound split peas; 1 pound yellow split peas; 1 pound dried black-eyed peas; 1 pound lentils; 1 pound dried baby lima beans; 1 pound dried lima beans; 1 pound dried soybeans; 1 pound pearl barley; 1 pound dried red beans

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2 Reviews

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I did this for my kids' fundraisers.

Recipe by WATERSMELON

Updated on March 21, 2018

1

Prep Time:

10 mins

Total Time:

10 mins

Servings:

112

Yield:

14 (1 pint) jars

Jump to Nutrition Facts

Ingredients

1 pound dried navy beans
1 pound dried pinto beans
1 pound dried great Northern beans
1 pound split peas
1 pound yellow split peas
1 pound dried black-eyed peas
1 pound lentils
1 pound dried baby lima beans
1 pound dried lima beans
1 pound dried soybeans
1 pound pearl barley
1 pound dried red beans

Directions

In a very large container, combine navy beans, pinto beans, great Northern beans, split peas, yellow split peas, black-eyed peas, lentils, baby limas, limas, soybeans, barley and red beans; mix well. Divide evenly into 14 (1 pint) lidded jars.
Attach a card to each jar with the following recipe: ADDITIONAL INGREDIENTS: 2 quarts water; 1 ham hock; 1 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 (10 ounce) can diced tomatoes with green chiles; 1 large onion, chopped; 1 clove garlic, minced. TO PREPARE: Soak 2 cups French Market Bean Mix in water to cover, 8 hours or overnight. In a large soup pot, bring 2 quarts water and ham hock to a boil. Reduce heat and simmer 20 minutes. Remove ham hock. Stir in soaked beans, salt, pepper, diced tomatoes and green chiles, onion and garlic. Bring to a boil again, skimming foam off the top. Reduce heat, cover and simmer about 1 hour, until beans are tender.

Nutrition Facts (per serving)

150	Calories
1g	Fat
27g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 112
Calories 150
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 15mg	1%
Total Carbohydrate 27g	10%
Dietary Fiber 9g	30%
Total Sugars 2g
Protein 10g
Vitamin C 1mg	6%
Calcium 45mg	3%
Iron 3mg	14%
Potassium 480mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.