Goat Stew
Servings Per Recipe: 4
Calories: 271.8
% Daily Value *
protein: 26.2g 52 %
carbohydrates: 27g 9 %
dietary fiber: 5.4g 22 %
sugars: 9.7g
fat: 6.5g 10 %
saturated fat: 1.4g 7 %
cholesterol: 53.1mg 18 %
vitamin a iu: 7878.3IU 158 %
niacin equivalents: 7.5mg 57 %
vitamin b6: 0.5mg 30 %
vitamin c: 68.7mg 115 %
folate: 58.7mcg 15 %
calcium: 68.6mg 7 %
iron: 5mg 28 %
magnesium: 46.3mg 17 %
potassium: 1085.4mg 30 %
sodium: 1670.3mg 67 %
thiamin: 0.3mg 28 %
calories from fat: 58.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.