Watermelon Surprize


This summery watermelon mint salad is dressed simply with apple cider vinegar and black pepper.

Prep Time:
20 mins
Additional Time:
1 hrs
Total Time:
1 hrs 20 mins
12 servings


  • 6 cups cubed seeded watermelon

  • ½ red onion, cut into thin half-moon slices

  • cup apple cider vinegar

  • 2 tablespoons chopped fresh mint, or more to taste

  • ½ teaspoon ground black pepper


  1. Toss watermelon, red onion, apple cider vinegar, mint, and black pepper together in a large mixing bowl. Refrigerate until chilled completely, about 1 hour.

Nutrition Facts (per serving)

26 Calories
0g Fat
6g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 26
% Daily Value *
Total Fat 0g 0%
Sodium 1mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 5g
Protein 1g
Vitamin C 7mg 34%
Calcium 8mg 1%
Iron 0mg 1%
Potassium 98mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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