Recipes Salad Fruit Salad Recipes Tisa's Big Top Watermelon Salad 4.9 (11) 7 Reviews Nothing says summer like juicy watermelon. For a unique take on this Fourth of July staple, cube watermelon and toss with feta, onions, pine nuts, and fresh herbs. Recipe by tisa74 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 20 mins Total Time: 20 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 7 cups cubed seeded watermelon 1 cup crumbled feta cheese ½ red onion, thinly sliced ½ cup arugula ⅓ cup pine nuts, toasted ⅓ cup chopped fresh parsley ¼ cup chopped fresh mint ¼ cup olive oil 2 tablespoons fresh lemon juice ½ teaspoon salt ½ teaspoon freshly ground black pepper Directions Combine watermelon, feta cheese, red onion, arugula, pine nuts, parsley, and mint in a large mixing bowl. Whisk olive oil, lemon juice, salt, and pepper together in a small bowl; drizzle over salad and toss to coat. I Made It Print Nutrition Facts (per serving) 187 Calories 14g Fat 13g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 187 % Daily Value * Total Fat 14g 18% Saturated Fat 4g 21% Cholesterol 17mg 6% Sodium 358mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Total Sugars 10g Protein 5g Vitamin C 17mg 86% Calcium 113mg 9% Iron 1mg 7% Potassium 231mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved