Recipes Salad Grains Quinoa Salad Recipes Pantry Curried Quinoa with Garbanzo Beans and Roasted Peppers 4.6 (55) 48 Reviews 4 Photos This salad is easy to put together if you have a well-stocked pantry. Eat as a side dish with dinner and the leftovers make a great lunch! Recipe by blancdeblanc Published on March 9, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 10 mins Cook Time: 25 mins Additional Time: 10 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ½ cup raisins 1 cup warm water 1 tablespoon olive oil 1 small red onion, diced 1 clove garlic, minced 1 ½ teaspoons curry powder ½ teaspoon ground cumin ½ teaspoon dried cilantro ¼ teaspoon ground ginger 2 cups vegetable broth 1 (15 ounce) can garbanzo beans, drained 1 cup quinoa ½ cup diced roasted red peppers ¼ cup toasted almonds salt to taste Directions Soak raisins in 1 cup warm water in a bowl while you complete remaining steps. Heat olive oil in large saucepan over medium heat. Cook and stir onion and garlic until onion has softened and turned translucent, about 5 minutes. Stir in curry powder, cumin, cilantro, and ginger and cook until fragrant, about 30 seconds. Stir in vegetable broth, garbanzo beans, and quinoa. Bring to a boil, then reduce heat to medium-low heat, cover, and simmer until quinoa is tender, about 20 minutes. Drain raisins. Lightly toss quinoa mixture with raisins, roasted red peppers, and toasted almonds. Season with salt. I Made It Print Nutrition Facts (per serving) 415 Calories 12g Fat 67g Carbs 13g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 415 % Daily Value * Total Fat 12g 15% Saturated Fat 1g 5% Sodium 842mg 37% Total Carbohydrate 67g 24% Dietary Fiber 10g 35% Total Sugars 16g Protein 13g Vitamin C 20mg 99% Calcium 82mg 6% Iron 3mg 14% Potassium 392mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved