Orzo with Feta, Cucumber and Tomato
Servings Per Recipe: 10
Calories: 272.9
% Daily Value *
protein: 8.5g 17 %
carbohydrates: 24.8g 8 %
dietary fiber: 1.8g 7 %
sugars: 3.6g
fat: 15.9g 24 %
saturated fat: 5.8g 29 %
cholesterol: 26.7mg 9 %
vitamin a iu: 645.2IU 13 %
niacin equivalents: 2.9mg 23 %
vitamin b6: 0.2mg 14 %
vitamin c: 20.8mg 35 %
folate: 78.8mcg 20 %
calcium: 170.5mg 17 %
iron: 1.4mg 8 %
magnesium: 29.1mg 10 %
potassium: 194.3mg 5 %
sodium: 559.8mg 22 %
thiamin: 0.1mg 7 %
calories from fat: 142.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.