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Paleo Omelet Muffins

Rated as 4.43 out of 5 Stars

"Muffins in a cup! Easy, yummy, and best of all hearty."
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Ingredients

35 m servings 308
Original recipe yields 4 servings (8 muffins)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
  2. Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
  3. Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

Nutrition Facts


Per Serving: 308 calories; 20.5 6.8 23.8 403 1008 Full nutrition

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Reviews

Read all reviews 197
  1. 249 Ratings

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Most helpful positive review

These go by many names and I’ve tried a number of different recipes and variations. Every time I make them they are well-received; not only delicious, but conversation pieces as well! They make...

Most helpful critical review

mushy and watery

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These go by many names and I’ve tried a number of different recipes and variations. Every time I make them they are well-received; not only delicious, but conversation pieces as well! They make...

These are great for big and little hands. I like to add chopped mushrooms and then saute' them lightly with veggies in a bit of butter before adding to egg mixture. This ensures that the veggi...

Easy fast and pretty tasty too. I had to use yellow peppers, didn't have red. I scaled this back to 2 servings but still ended up with 7 egg muffins. I used a standard sized cupcake pan which ...

These were a hit, even for the pickiest eater in my house, my 50-year-old "child" (lol). I was looking for a healthy grab-and-go breakfast that I could eat on my hour commute to work. These did ...

I LOVE these muffins, and even my very picky daughter would eat them (that's a major score in my book!!!). Great to reheat in the morning for a quick and healthy breakfast.. Followed the recipes...

This recipe is really good but I can say that it's NOT Paleo because we don't use bacon, sausage or ham in Paleo because of the salt & sugar contents. But I use chicken instead and it is great

Parchment cup liners are the answer if you are having trouble with these delicious egg muffins sticking.

Cute and yummy!! I made this using bacon, breakfast ham, and cheese based on my kids' omelet preferences. My only issue was that the omelette muffins stuck to my muffin liners a fair amount so n...

I made exactly as stated. The taste was great. I had an issue with them sticking in my pan sprayed with olive oil Pam but that was probably because they needed cooked a couple minutes more. ...