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Homemade Paleo-Style Breakfast Sausage

sammyc14

"Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey."
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Ingredients

40 m servings 118 cals
Original recipe yields 8 servings (8 patties)

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Directions

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  1. Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
  2. Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.

Nutrition Facts


Per Serving: 118 calories; 8.2 g fat; 0.3 g carbohydrates; 10.1 g protein; 37 mg cholesterol; 269 mg sodium. Full nutrition

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Reviews

Read all reviews 22
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this is incredible. we didn't have all the fresh spices on hand, but i faked it using Poultry Seasoning, which is basically all of these spices only dried (McCormicks brand is what i happened to...

Holy Yum! I didn't follow the ingredient measurements exactly, but it turned out great! I like the idea of using maple syrup next time.

Loved it as written. Good to taste REAL sausage again and know exactly what is in the food I'm giving my family. To make it even better, the cost ended up being almost half of what I would have ...

This is great sausage. I quit looking for a sausage recipe after I tried this one. I don't keep fresh spices around so I used dried at half the recommended amount where fresh was called for. Yum...

Little too much sage and also a little spicy for us (but that's a personal taste preference). Not sure you need both cayenne and hot pepper flakes, but I would omit the cayenne in the future a...

Yum! Fast easy delicious! Next time Im adding the maple syrup. :-)

I don't think I can ever buy commercial sausage again! I omitted all the pepper, (I don't like spicy sausage), added more sage, (I love sage!), and used dried spices because I didn't have fresh....

Our daughter doesn't eat pork ('cause pigs are cute!), so I make her turkey sausage quite often. I happened to see this recipe. It looked interesting and had great reviews. I used a 2.5 lb. ...

These are awesome !! I used ground chicken because that's what I had in the freezer, and I didn't have any nutmeg so I added a little paprika. The whole family loved them! If I would've known ho...