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Asian Ginger Catfish

COOKINMUM

"Fast, easy, and savory poached catfish in a ginger garlic broth. Serve over rice. My family loves it."
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Ingredients

30 m servings 209 cals
Original recipe yields 4 servings

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Directions

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  • Prep

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  1. Put chicken broth, ginger, and garlic in a wide pot with a lid. Bring the broth to a boil, reduce heat to medium-low, and simmer 3 to 5 minutes.
  2. Stir soy sauce into the broth mixture; add catfish fillets. Spoon broth over the fillets. Place cover on the pot, bring broth to a boil, and let cook for 3 minutes more. Add mushrooms, cover, and cook until the fish loses pinkness and begins to flake, about 3 minutes more. Sprinkle green onion over the fillets, cover, and cook for 30 seconds. Garnish with cilantro to serve.

Nutrition Facts


Per Serving: 209 calories; 10.8 g fat; 3.4 g carbohydrates; 23.6 g protein; 66 mg cholesterol; 761 mg sodium. Full nutrition

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Reviews

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  1. 10 Ratings

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Most helpful positive review

This is a great base to work from. I added onions in with the broth. For a fuller taste I added sesame oil and fish sauce. Never can be too much ginger for me, so I was generous with adding extr...

Most helpful critical review

This recipe needs major tweaking, it might just be the amount of ingredients, but it was kinda boring. :/ A good base, I'll make it again but will be playing around.

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This is a great base to work from. I added onions in with the broth. For a fuller taste I added sesame oil and fish sauce. Never can be too much ginger for me, so I was generous with adding extr...

This was pretty good. The flavor was good, though I wasn't thrilled with the texture of the fish. It wasn't really flaky, but more like spongy. Maybe I under cooked it? It's worth making again. ...

I created the recipe. I just wanted to add a few comments. I too add a little sesame oil as well, and always serve over rice. Ginger tip: I always keep a hunk of ginger in my freezer and then ...

My fiancé & his best friend (and I) loved this! Added onions to the original broth like some reviews said. My fiancé ate his over a "simply asia" garlic basil noodle bowl, while the rest of us u...

This was so good! The only thing I changed was that I added some onions and sesame oil to the broth as other reviewers suggested. I'll definitely be making this again!

Good but needs a bit more flavor. Serve over rice.

it was a hit . thanks for the different twist on catfish I had to use Tilapia as my store was out of catfish . it was still good . I think I will just adjust the ginger root and make it less for...

A great and easy catfish dish that ISNT fried! I added a bit more ginger and garlic, and put asian leeks, and chopped onion into the broth with a bit of sesame oil (not that it needs it - it nev...

This recipe needs major tweaking, it might just be the amount of ingredients, but it was kinda boring. :/ A good base, I'll make it again but will be playing around.