Ingredients40 m servings 248 cals
- Preheat oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
- Mix oat flour, whole wheat flour, oat bran, hot cereal, cinnamon, allspice, and baking powder together in a bowl. Combine yogurt, milk, egg whites, canola oil, honey, and vanilla extract together in a separate bowl. Add yogurt mixture to flour mixture; stir to combine. Fold blueberries and pecans into batter. Spoon batter into prepared muffin cups.
- Bake muffins in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Per Serving: 248 calories; 10.7 g fat; 35.3 g carbohydrates; 8.9 g protein; < 1 mg cholesterol; 74 mg sodium. Full nutrition
ReviewsRead all reviews 4
These were very healthy, hearty and yummy. Nest time I might add a little more sweetener in them, although these were great with a little butter and honey. The only changes I did was use greek y...
Dense and tasteless. I'm a firm believer that healthy food doesn't have to taste bad, but, well, these do. They need salt for sure at least a tsp. I added a couple tbsp of melted butter after I ...