Rating: 4.5 stars 4.3
222 Ratings
  • 5 star values: 114
  • 4 star values: 84
  • 3 star values: 16
  • 2 star values: 6
  • 1 star values: 2

Fast and simple daal using red lentils.

Recipe Summary

prep:
5 mins
cook:
30 mins
total:
35 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.

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  • Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute; be sure to brown, but not burn, onions. Stir into lentil mixture.

Nutrition Facts

185 calories; protein 11.1g; carbohydrates 25g; fat 5.2g; sodium 868.3mg. Full Nutrition
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