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My review
Asparagus, Chicken and Penne Pasta
JWEARY15
"This dish is slightly spicy. It has a unique and awesome taste!"
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Ingredients
35 m servings 311 calsOriginal recipe yields 8 servings
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Directions
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Prep
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Cook
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Ready In
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
- Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
Nutrition Facts
Per Serving: 311 calories; 6.8 g fat; 43.2 g carbohydrates; 20.3 g protein; 29 mg cholesterol; 113 mg sodium. Full nutrition
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Reviews
Read all reviews 206290 Ratings
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Most helpful positive review
4/7/2007
I took the suggestion of another rater and cooked my chicken with some vintage white wine, seasoned the chicken with onion powder, salt, pepper, and some crushed basil. I also simmered the aspar...
Most helpful critical review
12/13/2006
This recipe has potential. Prepared according the recipe the meal is bland and dry. Saute the chicken in the oil, garlic and pepper flakes. I added thyme and basil to taste. Double the amou...
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12/13/2006
This recipe has potential. Prepared according the recipe the meal is bland and dry. Saute the chicken in the oil, garlic and pepper flakes. I added thyme and basil to taste. Double the amou...
4/7/2007
I took the suggestion of another rater and cooked my chicken with some vintage white wine, seasoned the chicken with onion powder, salt, pepper, and some crushed basil. I also simmered the aspar...
7/6/2005
This was very delicious, and I will definitely make it many times in the future. I made some slight variations based on past reviews, but I'm sure it would have been just as good straight from ...
5/3/2005
As previous reviews have stated: this recipe is very dry and bland as is! I love asparagus so I decided to give it a second chance only ‘kicking it up a notch’ by sautéing one yellow pepper, ½ ...
4/23/2002
The first time I made this, I thought it was bland and the flavors didn't mix well. After experimenting several times, this is my favorite new dish. This is what I did: I seasoned the chicken...
7/9/2005
This was my first real kitchen experience; mom was tired, and it was MY turn to do dinner. As a 17-year-old, I know I'm a bit behind in the cooking arena...honestly, the most I'd ever attempted...
8/6/2002
This was ok. Needs some color maybe a red bell pepper. Some garlic and onion. I also added a little bit of chicken broth because it was a little dry.