Italian Roast Beef I

Name: Italian Roast Beef I
Prep time: 15 min
Cook time: 210 min
Total time: 225 min
Ingredients: 1.5 cups water; 3 cubes beef bouillon; 1 teaspoon salt; 1 teaspoon crushed garlic; 2 tablespoons Italian seasoning; 1 teaspoon freshly ground black pepper; 2 tablespoons dried oregano; 2 tablespoons dried basil; 0.5 teaspoon dried red pepper flakes; 4 pounds rump roast; 0.5 cup vegetable oil

4.5

(283)

219 Reviews

6 Photos

Tender, seasoned beef that can be sliced and served as a sandwich or as an entree. Best to fix day before serving and refrigerate. Makes slicing easier. Delicious!

Recipe by MICHELLEM66

Updated on April 3, 2019

6

Prep Time:

15 mins

Cook Time:

3 hrs 30 mins

Total Time:

3 hrs 45 mins

Servings:

8

Yield:

8 to 10 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups water
3 cubes beef bouillon
1 teaspoon salt
1 teaspoon crushed garlic
2 tablespoons Italian seasoning
1 teaspoon freshly ground black pepper
2 tablespoons dried oregano
2 tablespoons dried basil
½ teaspoon dried red pepper flakes (Optional)
4 pounds rump roast
½ cup vegetable oil

Directions

Pour water into a large kettle, and add bouillon cubes.
Mix together the salt, garlic, Italian seasoning, black pepper, oregano, basil, and red pepper flakes on a large plate. Rub roast with 1/2 cup vegetable oil. Roll roast in seasoning mixture until well coated. Place the roast in the kettle along with any left over seasoning mixture and oil.
Bring water to a boil, reduce heat, and simmer approximately 3 1/2 hours. Meat should be tender and well done.

Nutrition Facts (per serving)

618	Calories
47g	Fat
3g	Carbs
45g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 618
% Daily Value *
Total Fat 47g	60%
Saturated Fat 15g	76%
Cholesterol 139mg	46%
Sodium 632mg	27%
Total Carbohydrate 3g	1%
Dietary Fiber 2g	5%
Total Sugars 0g
Protein 45g
Vitamin C 2mg	11%
Calcium 74mg	6%
Iron 5mg	26%
Potassium 851mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.