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Lentil Salad

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TALIEK

"Hearty and delicious way to serve green lentils - onions make it sweet, almonds are for texture. YUMMY! Soaking the lentils the night before may help with the gas but not necessary."
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Ingredients

40 m servings 293 cals
Original recipe yields 8 servings

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Directions

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  • Prep

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  1. Bring a pot of lightly salted water to a boil; add lentils. Reduce heat and simmer until lentils are tender, 20 to 25 minutes. Drain.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onions until slightly browned, 10 to 15 minutes. Add mushrooms and celery; cook until mushrooms have softened, about 7 minutes.
  3. Whisk 1/4 cup olive oil, soy sauce, honey, lemon juice, and garlic together in a bowl.
  4. Stir almonds into onion mixture; mix well. Carefully fold in lentils and dressing; stir to coat. Serve warm or cold.

Nutrition Facts


Per Serving: 293 calories; 15 g fat; 30.2 g carbohydrates; 13.4 g protein; 0 mg cholesterol; 682 mg sodium. Full nutrition

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