Avocado Ice Pops

4.7
(7)

Sweet and creamy! I've been making these for years and they have become a family favorite. I hope you enjoy them as much as we do.

3
3
Prep Time:
20 mins
Cook Time:
5 mins
Additional Time:
3 hrs
Total Time:
3 hrs 25 mins
Servings:
10
Yield:
10 ice pops

Ingredients

  • 2 cups water

  • 1 cup white sugar

  • 2 avocados, cubed

  • ½ cup lime juice

  • cup chopped fresh mint (Optional)

Directions

  1. Bring water to a boil in a saucepan. Stir sugar into boiling water until dissolved. Remove from heat and allow to cool.

  2. Mash avocados with lime juice and sugar-water in a bowl until smooth. Stir mint through the avocado mixture. Pour into ice pop molds.

  3. Store in freezer until frozen solid, at least 3 hours.

Nutrition Facts (per serving)

145 Calories
6g Fat
25g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 145
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 10%
Total Sugars 21g
Protein 1g
Vitamin C 8mg 42%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 212mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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