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My review
Delightful Cornish Hens
sdsweety
"Cornish hens are a bit smaller than chicken but cook faster and I find that they are much more juicy."
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Ingredients
1 h 5 m servings 456 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Mix green bell pepper, red bell pepper, cilantro, olive oil, sazon seasoning, onion powder, adobo seasoning, salt, and black pepper together in a bowl. Place 1 clove garlic and 1 onion into the cavity of each hen. Spread seasoning-oil mixture with your hands over the entire outer surface of each hen. Arrange hens on prepared baking sheet; top each with 1 tablespoon butter.
- Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts
Per Serving: 456 calories; 33.8 g fat; 10.1 g carbohydrates; 27.2 g protein; 166 mg cholesterol; 309 mg sodium. Full nutrition
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Reviews
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Newest
10/23/2012
I did make one change, I decided that I'd try doing this in a slow cooker for 4-6 hours & it turned out tasting awesome. The only change I'd make, is to put the onions & garlic in with the rest...
8/2/2015
I used red bell only because I didn't have green. I found one pepper to be plenty for both birds because they don't really adhere to the bird as it is. The flavor was great and they turned out s...