Shepherd's Pie V

4.4
(138)

Ground beef and frozen vegetables are seasoned and topped with mashed potatoes. This is a handy, quick dinner casserole!

18
18
18
18
Prep Time:
1 hrs
Cook Time:
20 mins
Additional Time:
10 mins
Total Time:
1 hrs 30 mins
Servings:
12
Yield:
1 to 2 - quart casserole

Ingredients

  • 7 potatoes, peeled and cubed

  • 1 pound ground round

  • 1 cup water

  • 2 cubes beef bouillon

  • 1 cube chicken bouillon

  • 1 teaspoon dried rosemary

  • ½ teaspoon salt

  • 1 teaspoon ground black pepper

  • 1 teaspoon steak seasoning

  • 1 tablespoon dried minced onion flakes

  • 1 ½ cups frozen mixed vegetables

Directions

  1. Bring a large pot of salted water to a boil. Add potatoes and cook until tender, about 15 minutes. Drain, cool and mash.

  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.

  3. In a large heavy skillet, saute meat until browned on all sides, stirring occasionally. Drain excess fat and return meat to pan over medium heat. Pour in water and season with beef and chicken bouillon, rosemary, salt, pepper, steak seasoning and onion flakes. Stir in frozen vegetables. Cook, stirring occasionally, until most of the water has evaporated.

  4. Pour meat mixture into a 2 quart casserole dish. Cover top with mashed potatoes. Bake in preheated oven for 20 to 30 minutes, or until top begins to brown.

Nutrition Facts (per serving)

189 Calories
5g Fat
25g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 189
% Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 10%
Cholesterol 24mg 8%
Sodium 417mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 13%
Total Sugars 1g
Protein 11g
Vitamin C 27mg 135%
Calcium 25mg 2%
Iron 2mg 11%
Potassium 706mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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