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Sunflower Coleslaw

Rated as 4.17 out of 5 Stars

"I was making my old regular coleslaw one afternoon and found it too bland for company. I only had a few items on hand at the time to tweak the recipes, and pickles did not seem appropriate. So this is what I came up with. Very simple but very tasty. Since you use salted sunflower seeds, use salt sparingly."
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8 h 15 m servings 252
Original recipe yields 6 servings


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  1. Combine coleslaw mix, celery, white and green onion, and sunflower kernels in a large salad bowl. Mix in mayonnaise; sprinkle salad generously with white vinegar, salt, and black pepper to desired consistency and flavor. Refrigerate overnight and adjust seasoning if desired.

Nutrition Facts

Per Serving: 252 calories; 22.2 11.2 3.6 11 185 Full nutrition

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Read all reviews 5
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Delicious! Only thing I added was 1 tbsp of whole grain Dijon mustard and I used a fresh cabbage/carrot mixture instead of prepared. This will be my go-to slaw recipe!

This is a delicious slaw. I did change two things. Since I don't care for celery, I omitted it and I decreased the amount of mayo. Next time I might add some hearts of palm in place of the ce...

The slaw came out very, very good. I had a bag of ranch flavored sunflower seeds and needed to use some up. The added crunch makes this recipe. Thank you!

I liked this coleslaw! It was the closest to the original I could find, but I did put tiny slices of carrots in instead of celery. I also skipped the green onion, and I would probably decrease ...

Not much flavor. Not doing again.