Best Grilled Pork Chops


A simple grilled pork chops marinade recipe! It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.

Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 15 mins


  • ½ cup water

  • cup light soy sauce

  • ¼ cup vegetable oil

  • 3 tablespoons lemon pepper seasoning

  • 2 teaspoons minced garlic

  • 6 boneless pork loin chops, trimmed of fat


  1. Mix water, soy sauce, vegetable oil, lemon-pepper seasoning, and garlic in a deep bowl; add pork chops and toss to coat. Marinate in the refrigerator for at least 2 hours.

  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. Remove pork chops from the marinade and shake off excess; discard the remaining marinade.

  4. Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

    looking down at a few grilled pork chops resting on a cutting board with a few slices cut
    dotdash meredith food studios


The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

380 Calories
22g Fat
2g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 380
% Daily Value *
Total Fat 22g 28%
Saturated Fat 6g 30%
Cholesterol 124mg 41%
Sodium 1254mg 55%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 41g
Vitamin C 0mg 2%
Calcium 22mg 2%
Iron 1mg 8%
Potassium 728mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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