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My review
Amy's Creamy Black Bean Corn Salsa
Amy Rini Cormier
"This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!"
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Ingredients
20 m servings 86 calsOriginal recipe yields 16 servings
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Directions
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Prep
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Ready In
- Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
- Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.
Nutrition Facts
Per Serving: 86 calories; 4.5 g fat; 9.7 g carbohydrates; 2.6 g protein; 4 mg cholesterol; 201 mg sodium. Full nutrition
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Reviews
Read all reviews 1617 Ratings
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Most helpful positive review
7/6/2012
I used all minced red pepper and omitted the green only because my family does not care for green peppers. I also used reduced fat sour cream/mayonnaise and I increased the garlic powder to a ha...
Most helpful critical review
2/5/2013
This needs something. Very flat. I even duded jalapeño peppers and cilantro. Still flat.
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7/6/2012
I used all minced red pepper and omitted the green only because my family does not care for green peppers. I also used reduced fat sour cream/mayonnaise and I increased the garlic powder to a ha...
7/11/2012
Just made this. Used fresh sweet corn, cooked in olive oil for 5 minutes. Very good!
8/5/2012
I doubled this and served once as a side dish and once as a dip. It received rave reviews at church. I made a few changes based on personal preferences. I replaced the green bell pepper with ...
11/5/2012
Very easy to make. Was skeptical of the sauce, but when we all tasted it...absolutely delicious! I didn't have fresh parsely, so I used fresh cilantro. I am a big fan and almost always have it...
8/20/2012
As a cilantro hater, this cilantro-less salsa appealed to me. I followed the recipe, though I did choose to eliminate black pepper per personal preference and I didn't measure the corn, peppers,...
8/18/2012
Delicious. Made all of the dressing, but only used 1/2 when I tossed it in with the beans and veggies. For my family's tastes, it was a good choice - perfect amount. Thanks for the recipe, wi...
4/10/2014
My daughter in law took the bowl home she enjoyed it so much;) tyvvm
10/16/2016
I loved this! I did make one adjustment, only as a nod to the fact that I'm trying to watch my macros. I substituted Greek yogurt for the sour cream and the dressing was delicious! This is one o...