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My review
Crunchy Eggplant Parmesan
Irlynda Smith
"This is a slightly different twist on the old standard eggplant Parmesan. By peeling and sweating the eggplant you eliminate the bitterness and the panko bread crumbs add a nice crunch to the crust. Freezes so well!"
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Ingredients
2 h 35 m servings 350 calsOriginal recipe yields 8 servings
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat oven to 400 degrees F (200 degrees C). Spray an 11x13-inch baking dish and 2 baking sheets with cooking spray.
- Place eggplant slices on racks over the sink or paper towels and sprinkle both sides of slices lightly with salt. Let eggplant drain for 30 minutes, rinse, and pat dry with paper towels. Place eggplant slices on prepared baking sheets.
- Bake in the preheated oven until eggplant is soft, about 15 minutes.
- Pour beaten eggs into a shallow bowl; combine panko bread crumbs with Italian seasoning in a separate shallow bowl. Dip eggplant into beaten egg and press into panko crumbs to coat. Place breaded eggplant back on the baking sheets and spray the slices with cooking spray.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil eggplant slices until tops are golden brown, 2 to 3 minutes; remove slices, turn, and spray other sides with cooking spray. Broil until golden brown 2 to 3 more minutes. Remove eggplant and turn oven temperature to 350 degrees F (175 degrees C).
- Heat olive oil in a skillet over medium heat and cook and stir onion and garlic until onion is translucent, about 5 minutes. Stir in prepared pasta sauce and remove from heat.
- Spread 1/3 of the pasta sauce into bottom of the prepared baking dish. Top with half the eggplant slices, half the Italian cheese blend, and half the Parmesan cheese. Spread another 1/3 of the sauce over the layers; layer the remaining eggplant, remaining pasta sauce, Italian cheese blend, and Parmesan cheese.
- Bake casserole in the 350 degree oven until cheese is melted and bubbly, about 30 minutes. Let stand about 10 minutes before serving.
Footnotes
- Cook's Note:
- If you are freezing for another day, stop after step 8 and cover tightly. Can be frozen for up to 3 months.
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 350 calories; 18.8 g fat; 35 g carbohydrates; 15.8 g protein; 121 mg cholesterol; 1524 mg sodium. Full nutrition
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Reviews
Read all reviews 112154 Ratings
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Most helpful positive review
8/12/2012
FABULOUS! If you're a bit intimidated by all the steps, just use a jarred sauce (Mezzetta is very good), but whatever you do, don't skip a step in preparing the eggplant. Especially be sure to u...
Most helpful critical review
1/18/2015
This recipe could achieve true greatness with a few IMPORTANT adjustments: 1) DO NOT cook the eggplant slices before coating in egg and breadcrumbs. 2) Dip in seasoned flour FIRST as follows: Af...
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8/12/2012
FABULOUS! If you're a bit intimidated by all the steps, just use a jarred sauce (Mezzetta is very good), but whatever you do, don't skip a step in preparing the eggplant. Especially be sure to u...
1/18/2015
This recipe could achieve true greatness with a few IMPORTANT adjustments: 1) DO NOT cook the eggplant slices before coating in egg and breadcrumbs. 2) Dip in seasoned flour FIRST as follows: Af...
9/4/2012
I changed a few things. I fried my eggplant, first dipping in flour, then egg and then Italian bread crumbs.
8/30/2012
Even though it is healthier (not fried) it is still crispy & delicious! Leave plenty of time for prep - quite a bit of work for a week night. I sub'd fresh mozzarella for the shredded Italian ...
7/13/2014
This is an excellent tasty recipe! The way to keep the crunch is to put the prepared eggplant on a baking sheet and just top each slice with a little sauce and the cheese, instead of layering i...
10/17/2013
So my husband (who "hates" eggplant) was out and I decided to treat my daughter and myself to a dish we rarely eat, and I found this less-fattening version. Wow! I followed exactly except that ...
5/18/2015
I followed the suggestions of others of tossing uncooked eggplant slices in flour, then dipping in egg, then into breadcrumbs. I also made extra and just parcooked them until slightly browned, l...