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Easy Black Bean Hummus

Rated as 4.31 out of 5 Stars

"This is a delicious and easy hummus to make. It's great to replace the meat in sandwiches with this hummus - it gives the sandwich great flavor. You can add less lemon juice according to your preference. You can also add additional spices if you like. Enjoy with some chips!"
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Ingredients

10 m servings 34 cals
Original recipe yields 12 servings (1 1/2 cups)

Directions

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Nutrition Facts


Per Serving: 34 calories; 0.1 g fat; 6.2 g carbohydrates; 2.2 g protein; 0 mg cholesterol; 136 mg sodium. Full nutrition

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Reviews

Read all reviews 13
  1. 16 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I give this 5 stars w/ the following modifications: 2.5 t. garlic powder, 1 t. sesame oil, 1/4 t. cayenne powder, and 1/8 t. paprika

Most helpful critical review

It is okay, I added a 1/4 tsp of cayenne pepper and 1/2 tbls of Mild Sauce from Taco Bell. This helped spice up the recipe a bit.

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I give this 5 stars w/ the following modifications: 2.5 t. garlic powder, 1 t. sesame oil, 1/4 t. cayenne powder, and 1/8 t. paprika

This was easy, and I could see it being part of a burrito wrap with lettuce, tomatoes, sour cream, and maybe shredded cheese. As a dip, not bad but a little bland, it needs to be accompanied wi...

It is okay, I added a 1/4 tsp of cayenne pepper and 1/2 tbls of Mild Sauce from Taco Bell. This helped spice up the recipe a bit.

i love this recipe! so easy and delicious

I saw this recipe and immediately made it. Its fabulous!! took me less than 5 min to whip up and it tastes amazing!! instead of lemon juice, I used lime juice since that's all I had on hand. Wit...

The first time I made this I followed the directions to the letter. I tasted it and found it very bland and dry. I decided to take it in a southwestern direction. I added the juice of a lime, mo...

It wasn't really like hummus, but it was very good. I ate it on bread.

This was really great. I made few changes because I didn't have dried basil or garlic powder. Instead I used one clove fresh garlic and about a teaspoon of chili powder. Also, I think this could...

I make this all the time and love it! It's so inexpensive and easy! My neighbour constantly brings over beans asking for a quick batch. I kick everything up with a little cayenne otherwise as is...