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Smoky Black Bean Burgers

Rated as 4.22 out of 5 Stars
10

"I had a hard time finding a black bean burger recipe that was not 'tex-mex,' so I made one up. Cook in a skillet or on the grill. Serve on buns with your favorite condiments."
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Ingredients

55 m servings 128
Original recipe yields 4 servings (4 burgers)

Directions

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  1. Mix ground flax seed and water together in a small bowl. Let sit to thicken, about 5 minutes.
  2. Mix flax mixture, black beans, panko bread crumbs, garlic, salt, Worcestershire sauce, and liquid smoke together in a bowl until combined. Form batter into 4 patties; arrange on a plate. Chill in refrigerator until set, about 30 minutes.
  3. Spray a skillet with cooking spray; place patties in skillet over medium heat. Cook until browned, about 5 minutes per side.

Nutrition Facts


Per Serving: 128 calories; 1.5 23.4 7.5 0 753 Full nutrition

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Reviews

Read all reviews 46
  1. 65 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Great simple recipe! Took Ten minutes of prep time including the 5 minutes to let the flax seed thicken. I did not use the liquid smoke, but everything else was left the same. My wife made su...

Most helpful critical review

This was not good at all. I love black beans, and I've had black bean burgers before. This was mushy, lacked flavor, and generally unappetizing. Definitely will not be making again.

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Great simple recipe! Took Ten minutes of prep time including the 5 minutes to let the flax seed thicken. I did not use the liquid smoke, but everything else was left the same. My wife made su...

These were really really yummy! I wanted to double the batch for lunches, but only had 1 can of black beans, so I added a can of red kidney beans as well. And then, because I had "scraps" left o...

Love it!!! I used quick cooking oatmeal instead of pnako bread crumbs.

Delicious! A hit with even my non-veggie friends and relatives. Not to mention it's vegan!

I subbed chipotle powder (1 t) for liquid smoke and added chopped onions. Great recipe. Can't believe more restaurants won't step up their game on this. We served it on toasted bread w chipotle ...

WOW are these YUMMY!!! I never write reviews but these were TOO good and they whipped up really quick. I will never buy those super expensive veggie burgers again. I did omit the liquid smok...

grateful for this recipe. it was quick, easy, and inexpensive, and turned out delicious. i used vegan worcestershire sauce and made a few adjustments for taste and convenience: slightly reduced ...

Easy and delicious! I didn't have flax so I mixed 2 tsp tapioca starch into the bread crumbs and omitted the water. I also left out the extra salt and added onion powder. I dusted the patties in...

Tasty, but I discovered I don't think I really care for liquid smoke. For me next time I make these I'll leave it out and add some other seasonings. They were very quick to put together. I made ...