Pork Chop Suey


This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.

Prep Time:
45 mins
Cook Time:
6 mins
Total Time:
51 mins
6 servings


  • 1 pound pork tenderloin

  • ¼ cup all-purpose flour

  • 2 tablespoons vegetable oil, divided

  • 2 cups thinly sliced bok choy

  • 1 cup chopped celery

  • 1 cup red bell pepper, cut into 1/4 inch strips

  • 1 cup sliced mushrooms

  • 1 (8 ounce) can water chestnuts, sliced

  • 2 cloves garlic, minced

  • ¼ cup chicken broth

  • ¼ cup soy sauce

  • 1 tablespoon cornstarch

  • 1 tablespoon dry sherry

  • ½ teaspoon ground ginger


  1. Trim fat from pork, cut into 1 inch pieces. Combine flour and pork in a resealable bag, seal and shake well.

  2. Heat 1 tablespoon oil in a large skillet over medium high heat. Add pork, cook 3 minutes or until browned. Remove from pan and keep warm.

  3. Heat remaining tablespoon oil in pan. Add bok choy, celery, red pepper, mushrooms, water chestnuts and garlic; stir fry for 3 minutes. In a bowl combine chicken broth, soy sauce, cornstarch, sherry and ginger. Stir well with a whisk. Combine pork and broth mixture in skillet, cook 1 minute or until thick.

Nutrition Facts (per serving)

194 Calories
8g Fat
14g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 194
% Daily Value *
Total Fat 8g 11%
Saturated Fat 2g 11%
Cholesterol 42mg 14%
Sodium 712mg 31%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 16g
Vitamin C 15mg 75%
Calcium 39mg 3%
Iron 2mg 11%
Potassium 459mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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