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Bear's Spinach Muffins

marvelous melo

"These tasty little muffins are picky-husband approved! They are a great way to sneak in some iron-filled deliciousness without any familial objections! Enjoy!"
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30 m servings 58 cals
Original recipe yields 6 servings (6 muffins)

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
  2. Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts

Per Serving: 58 calories; 2 g fat; 6.5 g carbohydrates; 4.4 g protein; 62 mg cholesterol; 59 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 4
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I wanted spinach balls tonight. I had seen this recipe and thought it would be similar, especially if I made them as mini muffins rather than regular size. I'm glad I did. I really think this re...

These tasted very much like spinach. I even added a bit of feta, but the spinach overpowered it. Next time, I will try with maybe a 1/2 of flour and some chopped garlic instead of the powder......

I doubled the amount of all the spices and it turned out pretty well. They taste worse more an hour after cooking, so I'd recommend eating these right after baking.

I made the following modifications: substituted 1/2 cup green onions instead of onion powder, doubled the paprika, upped the salt & pepper, and added 1 tbsp garlic paste. This was an easy, great...