Quick and Easy Guacamole

4.7
(41)

I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 avocados - peeled, pitted, and diced

  • 2 green onions, chopped

  • 1 tablespoon chopped fresh cilantro

  • 1 teaspoon seasoned salt

  • 1 teaspoon ground black pepper

  • 1 teaspoon garlic, minced

  • ½ lime, juiced

Directions

  1. Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.

Nutrition Facts (per serving)

168 Calories
15g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 168
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 238mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 2g
Vitamin C 14mg 68%
Calcium 27mg 2%
Iron 1mg 5%
Potassium 532mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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