Recipes

Minced Collops

Name: Minced Collops
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1 pound lean ground beef; 0.5 onion, minced; 1 teaspoon salt, to taste; 0.5 teaspoon ground black pepper; 0.66666668653488 cup steel-cut oats; 1.5 cups beef stock; 2 tablespoons Worcestershire sauce

4.4

(9)

8 Reviews

2 Photos

A delicious way to stretch ground beef. This is a traditional Scottish recipe. It's quick and very easy, and my family loves it with mashed potatoes. The combination of beef and oatmeal sounds really weird at first, I know, but it is delicious. Steel-cut oats can be a bit pricey, but one tin will last a long, long time. Leftovers of this are wonderful. I've made sandwiches with it; I've filled tortillas with it; I've wrapped it in puff pastry and made little pies. It's very easy and it's very good! I hope your family likes it as much as mine does.

Recipe by Chessiebomb

Updated on July 2, 2021

2

Prep Time:

5 mins

Cook Time:

40 mins

Total Time:

45 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

1 pound lean ground beef
½ onion, minced
1 teaspoon salt, to taste
½ teaspoon ground black pepper
⅔ cup steel-cut oats
1 ½ cups beef stock
2 tablespoons Worcestershire sauce

Directions

Crumble the ground beef into a skillet over medium heat; add onion, salt, and pepper. Cook and stir the ground beef until no longer pink, 7 to 10 minutes.
Stir oats into beef mixture to coat in beef drippings. Pour beef stock over beef mixture; bring to a boil, place cover on the skillet, and reduce heat to low. Cook at a simmer until the oats are cooked, about 30 minutes.
Stir Worcestershire sauce through the beef mixture to serve.

Nutrition Facts (per serving)

281	Calories
13g	Fat
19g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 281
% Daily Value *
Total Fat 13g	16%
Saturated Fat 5g	24%
Cholesterol 60mg	20%
Sodium 614mg	27%
Total Carbohydrate 19g	7%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 21g
Vitamin C 7mg	35%
Calcium 26mg	2%
Iron 3mg	18%
Potassium 349mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.